Crema (sin crema) de verduras sorpresa

Hey everyone, hope you're having an incredible day today. Today, we're going to make a special dish, Crema (sin crema) de verduras sorpresa. One of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Crema (sin crema) de verduras sorpresa is one of the most favored of current trending meals in the world. It is appreciated by millions daily. It is easy, it's quick, it tastes delicious. Crema (sin crema) de verduras sorpresa is something that I have loved my entire life. They are nice and they look wonderful.

Many things affect the quality of taste from Crema (sin crema) de verduras sorpresa, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Crema (sin crema) de verduras sorpresa delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Crema (sin crema) de verduras sorpresa is 5 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Crema (sin crema) de verduras sorpresa estimated approx 30 minutos.

To begin with this particular recipe, we have to first prepare a few components. You can cook Crema (sin crema) de verduras sorpresa using 9 ingredients and 4 steps. Here is how you can achieve it.

#lococinonolotiro Esta sopa surgió cuando me di cuenta de todo lo que tiraba al limpiar y desinfectar los vegetales para las ensaladas. La llamo sorpresa porque cada vez que la hago tiene ingredientes distintos, en función de lo que tenga de restos. En este caso fueron tallos de brócoli, de kale, hojas marchitas de lechuga, unas ramas de apio con sus hojas que ya se estaban haciendo cafés, unas ramas de cilantro y tomillo fresco de mi jardín. Adicionalmente le puse cebolla y ajo. La textura es cremosa, pero no lleva nada de crema o leche, solo al final le pongo una cucharadita de yogurt de adorno y para darle un toque ácido. #saludable #DASH

Ingredients and spices that need to be Make ready to make Crema (sin crema) de verduras sorpresa:

1. 1 tazón (2 litros) restos de limpiar vegetales
2. 1/2 cebolla blanca
3. 1 diente ajo
4. hierba para darle sabor (tomillo, mejorana, orégano, la que tengas)
5. 2 cucharadas pepitas de calabaza
6. 1 cucharada mantequilla o aceite de oliva
7. 1 litro agua
8. al gusto sal y pimienta
9. yogurt natural sin azúcar para adornar

Instructions to make to make Crema (sin crema) de verduras sorpresa

1. Preparar los ingredientes. Lavar muy bien los restos de vegetales para quitarles la tierra y cualquier gusano que puedan traer las hojas o tallos. Pueden desinfectarse si lo prefieres, yo los remojo en agua con sal para que se despeguen los insectos.
2. Picar todos los restos de vegetales en trozos de tamaño similar. Rebanar la cebolla y picar el ajo. Calentar una cacerola grande y fundir la mantequilla o calentar el aceite a fuego medio. Rehogar la cebolla, agregar el ajo a que suelte su aroma.
3. Añadir todos los vegetales, tapar y dejar que se cuezan al vapor con su propio jugo. Cuando ya se ven suaves, agregar el litro de agua y sal y pimienta al gusto. Dejar hervir por 5 o 10 minutos a que todo quede bien cocido.
4. Licuar en partes para que todo quede bien molido. Aquí yo agrego pepitas de calabaza para dar sabor y consistencia. Según estén de fibrosos los vegetales utilizados, colar la sopa al regresarla licuada a la cacerola para quitarle el bagazo. Yo sí la colé porque a mi familia no le gusta fibrosa. Servir con una cucharadita de yogurt natural o acompañar con crutones.

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So that is going to wrap it up with this special food Step-by-Step Guide to Prepare Favorite Crema (sin crema) de verduras sorpresa. Thanks so much for reading. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!